Evolving at Eighty: Part 1

Call it evolving- or call it adapting - but remaining active and viable past the age of eighty requires a boatload of changes.

"You can't tweak your little finger without your brain initiating the action." -- Tom Lane

Everything starts with your brain. Having passed the 80-mark half-a-year ago, I spend a good amount of time pondering how I will fill the next day. This is as basic as it gets.

Spending eight decades on this earth creates a lot of habits - both good and bad. Lethargy wants to take you out of the action, and it needs to be fought. A lazy lifestyle is a killer and will take you out sooner than later.

"Lack of curiosity in older folks separates them from the younger set." -- Tom Lane

I learn more from my mistakes and those of others than I do from success. Daily movement is critical. Mental stimulation is vital. Living in the past on previous glories and not getting out of your comfort zone creates a downward slide.

My family members (dad, mom, brother, sister) died at an average age of 49. None lived past 64. Cancer, heart disease and neuromuscular diseases took them. I have survived the first two maladies and (thus far) avoided the third killer.

"Liking yourself and your life is critical for long-term survival." -- Tom Lane

I will be writing about basic survival, adaption, filling your day, slowing the years, getting in shape, testing your mind and getting out of your comfort zone. Join me. I have much to tell you - for those that will listen.

Comments

The Elm Street Nightmare

A true-and-suspenseful horror tale of haunting, homicides and the hunt for triple-murderer, Daniel Laplante - as told by the cops that were there By Lt. Thomas Lane (Ret.) Daniel Laplante - cold, calm, clever, calculating- Photo: YouTube Elm Street surfaces on six (6) occasions in the Laplante saga: 1.) He resided on Elm Street in Townsend, Massachusetts 2.) He kidnapped a woman at gunpoint on Elm Street, Pepperell , Massachusetts 3.) That kidnapped woman fled to the Gillogly residence on Elm Street after escaping from the armed fugitive, Laplante. 4.) He was arrested and transported to Massachusetts State Police Barracks on Elm Street in Concord . 5.) He was tried, convicted and sentenced for the murders at Superior Court , corner of Elm Stree t and Gorham Street, Lowell, Massachusetts. 6.) The author, Thomas Lane, lived on Elm Steet, Pepperell, Massachusetts while a police Sgt./Lt. for the t...

In defense of Marcus Smart

Let me make it clear first of all that I am totally against making a threat of any kind that even hints at harming, or certainly killing, another human being. Marcus Smart was wrong in doing so in the Celtics loss to the tanking Oklahoma City Thunder , and he deserved the one-game suspension. But to be honest, part of me loved that it occurred. . This type of thing can happen when a player gets to a point "beyond frustration" and is having a bad game. Marcus and his teammates have been under-performing generally - were in the process of losing to a pathetic-and-tanking Thunder team - and Smart was having a bad game . And he let loose verbally at the closest target - an NBA official. Wilt Chamberlain did a similar act versus referee, Earl Strom when Wilt was having his usual tortuous time at the free throw line (per Chicago Tribune's Sam Smith): ''He was in one of those 1-for-13s,'' recalls referee Earl Strom. ''Nothing was getting close. S...

Did the Celtics Kevin McHale really have a wingspan of 8-feet?

According to many sources, the Celtics Kevin McHale did indeed have an estimated wingspan of 8-feet. One of those sources is Wikipedia, as seen below: Kevin McHale American basketball player DescriptionKevin Edward McHale is an American retired basketball player who played his entire professional career for the Boston Celtics. He is a Basketball Hall of Fame inductee, and is regarded as one of the best power forwards of all time. He was named to the NBA's 50th Anniversary All-Time Team. Wikipedia Born: December 19, 1957 (age 61 years), Hibbing, MN Wingspan: 8′ 0″ Height: 6′ 10″ Spouse: Lynn McHale (m. 1982) NBA draft: 1980, Boston Celtics (Round: 1 / Pick: 3) Hall of fame induction: 1999 Number: 32 (Boston Celtics / Power forward, Center) Kevin was listed at 6'10" tall when he was drafted with the 3rd pick in the 1980 draft. Red Auerbach, in yet another heist, brought in both McHale and center Robert Parish (via trade) prior to the Celtics' 1980-81 Champion...

Celtics ☘️ Sentinel

Search This Blog